Thursday, February 2, 2012
Feeling Great
So it has been less than a week, and I must say that I can already tell a difference. My body is responding really well to the new way of eating so far. I have not had milk in days, and my knee has stopped going out and swelling up after exercise!!! Crazy! I am so excited about this advancement that I don't even miss the dairy products, because I am afraid that if I eat them, then the pain will come back. Also on a side note I have already lost about 7 or 8 pounds since saturday (granted I was bloated and had pms that day), but all in all I feel great. I don't feel as tired during the day and I am sleeping better at night. It sounds crazy, but so far so good.
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